A Joyous You
Happy New Year! Time to welcome 2016 with arms open wide! At the beginning of every new year we write down our resolutions and try something new. It proves difficult time and time again to adopt a new habit or carve out a new body. What if this year, we set our sights on an entirely new metamorphosis!? Being fit isn't just about a gym membership. It's about being a happier, healthier you! This includes healthy finances, growing in faith, fitness and so much more. With the aid of Young Living's essential oils, your Myrrhmaids team and family, you can reach your goals!
We're so excited to launch our Morph By March campaign this month. Join us in our education Facebook group over the next nine weeks, and morph by March!
Challenge yourself this month to participate in our Morph By March campaign! Every week there will be a new topic, videos and encouragement posts in the education Facebook group.
-Find an accountability partner to set and talk about your goals every week.
-Comment and encourage others! One way to stay motivated, is to lift others up. We're all in this together.
-Incorporate your YL essential oils into your new fitness routine, to support your body and stay toxin free.
Did you know?
We will be discussing the seven area's in life that the book "Oola" covers. Fitness, Faith, Finance, Family, Field, Fun and Friends.
The book Oola: find balance in an unbalanced world, by Dave Braun and Troy Amdahl, talks about these seven areas in your life that require balance and growth. The Oola team has partnered with Young Living to create seven blends of oils that support each area! How cool is that? The collection is called Infused7.
Our desire is to see you become the best you can be. We know that this can mean many different things for all of us! Maybe your goal is to focus on being more financially stable this year or maybe it's losing 20 pounds. Or if you're like me, you have set varied goals in each category. Whatever "your thing" may be this year, don't be afraid to morph! We're here to cheer you on, and educate you on how your YL essential oils can help.
Try something new
Lets talk about some of Young Living's products that can assist you on your journey to a more joyous you.
The Slique products were created with healthy weight-management in mind. Slique Essence oil is a great addition to your water or NingXia Red drink. There is also tea, gum and slim caps that assist in maintaing cravings. Find these under Slique and Weight Management in your VO.
-Fitness blend ($22.50)
This Oola blend was formulated to uplift, energize and inspire! Great to diffuse before or during a work out .
-Cool Azul sports gel ($39.75)
Looking for a better way to incorporate essential oils in the gym? Look no further! Formulated with a full 10% of essential oils in a 3.4oz tube. This cooling blend of Peppermint, Plectranthus Oregano, and Dorado Azul essential oils with menthol and camphor, is prefect for over worked or tired muscles.
-NingXia Red ($71)
One of the more powerful ways to support your body in fitness, energy and immune support is with 2oz of NingXia Red a day. It's balanced ingredients will energize, fortify, and revitalize the body from head to toe!
Try this recipe!
A simple way to support your fitness journey is by drinking your YL essential oils. Not only does it "spruce" up your water, but you're also gaining the benefits!
Add 1-2 drops of your preferred essential oil to a tall glass of water.
*Only use glass, no plastic!
Peppermint - Curbs appetite, energy booster
Grapefruit - Maintains sugar cravings, fat digestion
Ocotea - Balances healthy blood sugar
Lime - Weight management, uplifting
Lemon - Alkalizes body, supports healthy liver
Orange - Healthy metabolism
A tip for you
1. Keep Breath Again or RC close by during your work out to assist in deep breathing.
2. Rub Peppermint over tight and sore muscles before/after, and recover with a Pure Protein Complete drink.
3. Clean up the gyms treadmill or weights with Thieves spray.
Be sure to check your Myrrhmaids essentials email today for more tips and Myrrhmaids news! As always, drops us a line by emailing us if you have any questions or need for resources.